Whether this is your first experience of therapy or you are returning after having counselling in the past, you may be looking for support with a specific difficulty or wanting to better understand yourself, your relationships and the patterns that keep showing up in your life.

As a humanistic counsellor, I believe that each person is unique. Rather than following a set agenda, I aim to understand your experiences from your perspective and work alongside you to explore what may be contributing to your difficulties.

Together, we can explore your thoughts, feelings and experiences, helping you develop a greater understanding of yourself, your relationships and the changes you would like to make.

What This Might Look Like in Practice

• Developing a greater understanding of yourself, your relationships and recurring patterns

• Building confidence and self-awareness

• Finding ways to navigate life's challenges that feel right for you

Therapeutic Counselling

• 50-minute sessions

• £70 per session

• Face-to-face sessions in Central London

• Online sessions available across the UK