Trauma Therapy

I specialise in working with trauma, attachment difficulties, PTSD and complex PTSD. In a grounded and collaborative space, you can explore and make sense of these experiences at a pace that supports your growth.

Drawing on extensive specialist training, I use trauma-focused and exposure-based approaches alongside somatic awareness, attachment work, and psychoeducation. This allows us to address the whole experience of trauma — not just the memories.

Trauma therapy can help you reduce distressing symptoms, improve emotional regulation, and strengthen your relationships with yourself and others.

What this looks like in practice:

• Processing trauma safely with tailored, evidence-based methods

• Exploring effects on your physical and emotional sensations, brain function, and relationships

• Building practical tools for emotional regulation and reconnection

Sessions: 50 minutes

Location: face-to-face sessions in Central London

remote sessions across the UK

Availability: Monday evenings 1700 - 1900

Tuesdays and Wednesdays 0800 - 1900

Fees: £70 per session

Face-to-face sessions available at London Bridge on Wednesday mornings